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Top 13 Easy Ways to Naturally Boost Your Immune System During the Quarantine

Posted by Olga Baker on

Top 13 Easy Ways to Naturally Boost Your Immune System During the Quarantine

Constant reports of COVID-19 outbreaks might give you just a tiny bit of anxiety. The good news is that there is much more you can do to protect yourself and your family than just hoarding hand sanitizer and toilet paper (aka #panicbuying).

World Health Organization’s advice is pretty straightforward and simple: wash your hands, distance yourself from anyone who’s coughing or sneezing, avoid touching your face. (WHO also offers an excellent list of COVID-19 myth busters and tips on coping with stress for adults and children.)

In addition, there are a bunch of natural ways to help fortify your immune system. Here is the list of what has worked well for Charlie Banana® family over the years.

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